I’m not a music therapist. But I love the role music plays in our lives. How it can shift our mood and how it can motivate us when we need it most. Below is a snapshot of the role music plays during my average day: I listen to Chinese or Native American flutes on Pandora during Tai … Read more
Everyday when I leave my home, I see the word “courage” on the door as I enter my garage from my kitchen. I painted it on my door 13 years ago in a silver paint as a reminder to go out into the world each day and be the “self” I am, while doing the things … Read more
When I was growing up, it never occurred to me that I would start my own business. It really only became a consideration after a tremendous loss. Because of neglecting my health and not recognizing the early warning signs of uterine fibroids, by the time I learned that I had them and what they were, … Read more
Every field of practice has opportunities for specialization. Anyone who works toward a career needs to develop their unique skill sets and know their most valuable character traits. I’ve had countless conversations – even a few in the past two days – with Coaches and Counselors about how they narrowed in on their niche. Below is a list of essential … Read more