How to Stop Feeling Overwhelmed, Stressed or Taken Advantage of!

Giving, Pleasing and Perfectionism Yesterday I spoke with at least 5 people in various capacities of my work and life who are unhappy based on a very common triad: Giving too much; People pleasing; and Perfectionism These states of being are hazardous to our health and well-being. In order to stop feeling overwhelmed, stressed and as if … Read more

Is Giving Better Than Receiving? Receiving Matters – A Guideline for Givers

Is Giving Better Than Receiving? Is giving better than receiving? Many people struggle with receiving from others. Compliments, gifts, help, love and forgiveness are among the items and experiences they have difficulty receiving. Not being able to receive extends itself to also having difficulty being comforted by others or even with comforting oneself when upset, … Read more