Attitude-Lessons from my Aunt Ruby

Attitude is Everything We have all heard the phrase “attitude is everything.” I’m not sure if it really  is “everything” but I am certain that it can and does impact all of our life’s experiences. So I guess maybe it is “everything!” I was named after my Aunt Ruby, my mom’s oldest sister. She is … Read more

How to Stop Feeling Overwhelmed, Stressed or Taken Advantage of!

Giving, Pleasing and Perfectionism Yesterday I spoke with at least 5 people in various capacities of my work and life who are unhappy based on a very common triad: Giving too much; People pleasing; and Perfectionism These states of being are hazardous to our health and well-being. In order to stop feeling overwhelmed, stressed and as if … Read more