What Does it Mean to Be Strong?

What Does it Mean to Be “Strong?” More often than not “strength”  is in part defined by one’s independence. Their ability to rely upon themselves. This includes, but is not limited to the following: being financially independent; being emotionally stable…even at times limiting one’s access to their emotions. not seeking or needing support from others; … Read more

Therapist’s Self Disclosure

Three Types of Therapist’s Self Disclosure There are various types of a therapist’s self disclosure. Some self disclosure is about the therapist’s personal history like family, relationships, and trauma. Another form is about the therapist’s values, which is something that might be disclosed at the outset of therapy if those values have an impact on … Read more

How Do You Feel About Being an Adult?

Why Do Some Therapists Find it Easier to Relate to Children? Whenever I meet Counselors who are reluctant about therapy with adult clients…I get very curious. Why do some find it easier to relate to children? I recognize that the nurturing and protective instincts play a part. In fact, that is exactly why some of us … Read more

On Commitment…a Container for Your Life

Dating vs. Hanging Out Yesterday, one of the counselors I have supervised asked the question “What is dating versus hanging out?”  I am grateful for this supervisee/former graduate student of mine…he learns the art of therapy best by talking about life. He’d been observing people and reflecting on the challenges they face in their relationships. … Read more