Lifeboats, Boundaries and Self Preservation

Recently I made the difficult decision to reduce my sense of responsibility for someone I love. It was the most difficult decision I’ve had to make in a long line of challenging life circumstances. It is a problem that so many people face on a day to day basis. Our therapy clients come in with … Read more

Writing My Blog Used to be Easy

Writing my blog used to be easy: I wrote about what was on my mind that week. Typically that centered around work. I was inspired by the discussions I had with supervisees or colleagues. The range of topics was always relevant to the subject areas I write about. Other times my blog posts were inspired … Read more

Tell Me Something True

February is an important month for me for several reasons. I was born this month; it is Black History Month; it is the month that we put a spotlight on love. I am truly grateful to have made it to my 45th birthday. These past 5 years have been the most challenging of my life. … Read more

Thanks for Your Patience

I wanted to take a moment to thank my regular readers. My subscribers over the past 3 years have known me to faithfully post my blog each week on Wednesday mornings. I took a break from the blog. Not because I wanted to take a break. But because I am committed to a level of … Read more