On Change and Moving “Forward Toward Growth”

What Do We Need in Order to Grow? Abraham Maslow was a psychologist who was well known for positing the “hierarchy of needs.”  He stated that as our basic needs are met, we are able to go on to meet other needs. The baseline need being physiological; then safety, love and belonging, esteem and self-actualization. … Read more

Create the Space for Your New Year’s Goals!

Create the Space for Your New Year’s goals! Create the space in your life to bring what you want into existence! I recently overheard a conference call about health and fitness. The phrase was uttered “You have the body you deserve.“  The simplicity of the statement and the truth of it struck me at my … Read more