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Set Limits…But Don’t Expect People to Like It

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Levels to Setting Limits Loss and care taking have deepened my experience of setting healthy boundaries. My father died from cancer 4 years ago this month. My mom was diagnosed with moderate Alzheimer’s shortly after my father’s death. Walking alongside those painful experiences with them meant (and continues to mean) that I had to be … Read more

Watch Your Inner Monologue!

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Your Beliefs Pay attention to your thoughts…because your thoughts reveal your beliefs and your beliefs can be found in the corridors of your life experiences. Imagine your beliefs as images or pictures on the walls.  Just look around the hallways (metaphorically speaking).  What do you see? Do you see images of yourself happily fulfilling your … Read more