The Holidays As Thanksgiving is upon us and as Christmas, New Year’s Eve & Day approach, we are all engaged in various traditions…or lack thereof. Many of us find ourselves missing the holidays of our past when our families were intact. Others long for an imagined future that is better than now. And some of … Read more
Stop competing, stop comparing. What if I told you entrepreneurship isn’t about competition? What if comparing your business to others and/or yourself to others in the same industry has a negative impact on: your mindset, your creativity, and your marketing? Your Mindset What you believe about yourself and the viability of your business services and … Read more
Clearing the Clutter Lately, I’ve been on a mission to clear clutter. I don’t consider myself to be a packrat. I don’t think of myself as keeping things out of some sentimental value. Nor do I keep many things just in case I will need them some day. What I found were 3 types of … Read more
What’s Your Stuff? It is absolutely critical as therapists and helping professionals that we know what’s “our stuff” (i.e. what is our issue or issues) and what is “their stuff.” What underlying experiences, values, beliefs, trauma and family of origin/cultural components impact me, the self of the therapist, and how I experience others? Furthermore, how … Read more