Marketing for Introverts

Marketing Yourself and Your Services In my work as a clinical supervisor, coach, and consultant, I often receive questions about how to market one’s services. If you are not trying to obtain clients or business, think about marketing as something you do that involves expanding your relationships. We all need to have a network of colleagues and … Read more

Who is in Your Circle? Energy Drainers and the Art of Setting Limits

Vital Energy There are many ways to be depleted of the vital energy necessary for a fulfilling life! The most surefire way to deplete your energy is to give too much of yourself, your skills, your talents, your time and your attention to- people, things, events, opportunities, and obligations that don’t merit your presence or … Read more

Boundaries, Scheduling and People Pleasing…

Anyone who knows me even peripherally… knows I’m a prolific scheduler! Aspects of my work and personal schedule were mapped out for 2016 two months ago! Going back to the days of the multi-ring binder Franklin Planners and the Palm Pilot…or even my college planner…I’ve used scheduling primarily as a way to- set my intention for … Read more