Okay so I don’t know definitively how to get my life together. But I’ve been working on it. As a therapist, I have come to accept that in life there are themes and in some cases perpetual issues that show up. Those issues persist until we address them and cultivate a new way forward. I’m … Read more
I have many conversations with therapists, entrepreneurs and people in general who are charged with personal development in pursuit of a good life. They don’t call it that. But that’s how I have come to think of it. Entrepreneurship Many of us are engaged in entrepreneurship in order to support the life we want to … Read more
The Holiday Season It’s almost a clichéd topic…but still it is vital and relevant. The “holiday” season brings many people to peaks of happiness and others to the depths of depressed mood and hurried anxiety. When we consider that “change” (both desired and undesired) increases stress, it makes sense that the holidays would induce many … Read more