When You’re Not at Your Best…Keep Your Head Up

The Therapist is a Human Being At different times in your life and for various reasons, you will not be at your best. If you are a psychotherapist, coach, teacher or really if you do anything at all…not being at your best can be frustrating. Your responsibilities don’t go away even when you need a … Read more

“The Epidemic” – A Reflection on Suicide

It All Came Rushing Back Last Friday, June 8, 2018… I was getting ready for a 5 hour training on “The Ethical Use of 1013’s in the State of Georgia.” The event was sold out. There were over 90 registrants. I was looking forward to seeing familiar faces and new faces. I was going through … Read more

Home for the Holidays

What is Home? Home changes throughout our lives. The definition of home. The location of home. The meaning of home. The people who make a place home. The value we place on home. Even the recognition that some never felt they had a place to call home. In the midst of this holiday season, many … Read more

Simplify the Holidays…

The Holiday Season It’s almost a clichéd topic…but still it is vital and relevant. The “holiday”  season brings many people to peaks of happiness and others to the depths of depressed mood and hurried anxiety. When we consider that “change” (both desired and undesired) increases stress, it makes sense that the holidays would induce many … Read more