What Will Happen When You Arrive?

What Will Happen When You Arrive? So many people behave as if their day-to-day lives are in a holding pattern. Engaging in their lives like they are circling the airport waiting to land. Behaving as if life will hold more value when they get to the next stage. The truth is that your life will … Read more

When it Comes to Your Career – Order Off Menu!

Developing Your Career Your career is important! ┬áDon’t limit your career based on what you think is possible. Navigating a career in mental health can be challenging. When I taught graduate students for 10 years as an adjunct faculty member in a counseling program, the students were naturally most concerned with their career options. A … Read more

Why Goal Setting May Hinder Progress

Writing Down Goals Positive psychology researchers and other researchers have found that people who write down their goals are more likely to achieve them. So of course I know that setting goals is important. I also engage in goal setting in all of the services that I provide. However, I believe that a heavy focus … Read more