What’s Your Word for 2020?

Ms. Jackson This past weekend I attended the Oprah Winfrey event in Atlanta at the State Farm Arena (formerly known as Phillips Arena…and before that as the Omni). I have had a number or significant experiences at that location. In 1989, I attended the Janet Jackson Rhythm Nation concert with my older sister. It was … Read more

When You’re Not at Your Best…Keep Your Head Up

The Therapist is a Human Being At different times in your life and for various reasons, you will not be at your best. If you are a psychotherapist, coach, teacher or really if you do anything at all…not being at your best can be frustrating. Your responsibilities don’t go away even when you need a … Read more

Support for Caregivers – It’s a Small World

It’s a Small World It’s a small world and for caregivers the world gets smaller and smaller. Over the years I’ve had a number of clients who held caregiver roles in their families. But it wasn’t until I was in a caregiver position myself that I truly could appreciate the depth and width of the … Read more

What Will Happen When You Arrive?

What Will Happen When You Arrive? So many people behave as if their day-to-day lives are in a holding pattern. Engaging in their lives like they are circling the airport waiting to land. Behaving as if life will hold more value when they get to the next stage. The truth is that your life will … Read more