Breakthrough Moments!

My breakthrough moments always came when I was just doing what I loved! After graduating from Clemson University in 1996 with a BA in Psychology, I had no idea what I would do next. I was rejected by the graduate programs I had hoped to attend. I was literally crying on the phone to my … Read more

Three Critical Steps for Goal Attainment

(1) Have a vision, (2) create the structure, and (3) take strategic action! It doesn’t matter if you apply these three critical goal attainment steps to: your business, your fitness goals, or your relationship(s). I’ve found that our subconscious¬†(the part of our mind that rests beneath the surface of our conscious thoughts) either contributes to … Read more