Marketing for Therapists, Introverts and Shy People

Believe it or not I’ve never enjoyed marketing… The truth is I’m not nearly a proficient at it as I should be… based on my experience and the practice I have built. What I do Well However, I am fortunate that there are things that I do well and consistently: maintain an interest in the field … Read more

Boundaries, Scheduling and People Pleasing…

Anyone who knows me even peripherally… knows I’m a prolific scheduler! Aspects of my work and personal schedule were mapped out for 2016 two months ago! Going back to the days of the multi-ring binder Franklin Planners and the Palm Pilot…or even my college planner…I’ve used scheduling primarily as a way to- set my intention for … Read more

Breakthrough Moments!

My breakthrough moments always came when I was just doing what I loved! After graduating from Clemson University in 1996 with a BA in Psychology, I had no idea what I would do next. I was rejected by the graduate programs I had hoped to attend. I was literally crying on the phone to my … Read more

Three Critical Steps for Goal Attainment

(1) Have a vision, (2) create the structure, and (3) take strategic action! It doesn’t matter if you apply these three critical goal attainment steps to: your business, your fitness goals, or your relationship(s). I’ve found that our subconscious (the part of our mind that rests beneath the surface of our conscious thoughts) either contributes to … Read more