emotional

Focus Days as a Path to Well-Being

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What is Self Care? “Self care” is a term that many therapists and helping professionals use in reference to taking care of one’s self. This is an important matter for helping professionals because we are uniquely charged with caring for others. When your work involves: thinking about others, identifying their needs, listening to their concerns … Read more

You Are Not a Victim of Your Challenges

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The Challenges of Self-Employment One of the conversations that I have privately with people quite often has to do with the rewards and difficulties of working for oneself. Alternatively, I also have many more conversations with people who work for others about their career dissatisfaction. So here is the dirty little secret…working for yourself/entrepreneurship/owning a business … Read more