Focus Days as a Path to Well-Being

What is Self Care? “Self care” is a term that many therapists and helping professionals use in reference to taking care of one’s self. This is an important matter for helping professionals because we are uniquely charged with caring for others. When your work involves: thinking about others, identifying their needs, listening to their concerns … Read more

The Entrepreneur’s Journey

Your Strengths Will be Challenged For the most part, people who start their own businesses are optimistic. We believe that things will work out. Most importantly, we believe in our ability to shape our experiences. These are positive traits. They are strengths. What many don’t know is that owning your own business will challenge your … Read more