Focus Days as a Path to Well-Being

What is Self Care? “Self care” is a term that many therapists and helping professionals use in reference to taking care of one’s self. This is an important matter for helping professionals because we are uniquely charged with caring for others. When your work involves: thinking about others, identifying their needs, listening to their concerns … Read more

Stop Acting Like You Don’t Need the Money

Let’s Talk About Money For some reason service professionals are often underpaid and undervalued. I think it is because, like many people, we don’t feel comfortable talking about money. It is my experience that the things we are not willing to talk about are also areas that are ripe for self-sabotage. Money is 1 of  4 taboo … Read more