spiritual

Focus Days as a Path to Well-Being

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What is Self Care? “Self care” is a term that many therapists and helping professionals use in reference to taking care of one’s self. This is an important matter for helping professionals because we are uniquely charged with caring for others. When your work involves: thinking about others, identifying their needs, listening to their concerns … Read more

Freedom of Belief…Freedom of Religion

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Freedom of Belief One of things for which I am most grateful is living in a time and place that supports freedom of religion…which, to me, translates to freedom of belief. I’m not sure how I would survive in any other place or time. I am first and foremost an independent thinker and a questioner. I … Read more