Women of Color, Natural Hair, Black Girl Magic….What’s it all about?

We welcome our guest Daisy Mack this week Natural Hair My name is Daisy Mack and I am a natural hair stylist. I own a salon called Peezyheadz. The name itself is a throwback to a time when the kinky, nappy textured hair at the nape of the neck was referred to as “peasy” or … Read more

Baggage

Pac Rim I am a movie buff (of sorts). One of my favorites ways to unwind is to watch movies. Specifically, movies I have seen before. One of my recent favorites is a movie called “Pacific Rim.” I own it on Amazon video. In the film “Pac Rim,” the heroes are fighting giant Godzilla type … Read more

When You’re Not at Your Best…Keep Your Head Up

The Therapist is a Human Being At different times in your life and for various reasons, you will not be at your best. If you are a psychotherapist, coach, teacher or really if you do anything at all…not being at your best can be frustrating. Your responsibilities don’t go away even when you need a … Read more

Boundaries, Money and Well-Being

How you can tell if you have boundaries that support your well-being? I don’t know the answer to this definitively. However, below are some considerations. We are all on this journey. Set judgement aside. Be kind to yourself as you read my questions and propositions below. Remember, not only is perfection not real…it is super … Read more