Tell Me Something True

February is an important month for me for several reasons. I was born this month; it is Black History Month; it is the month that we put a spotlight on love. I am truly grateful to have made it to my 45th birthday. These past 5 years have been the most challenging of my life. … Read more

Women of Color, Natural Hair, Black Girl Magic….What’s it all about?

We welcome our guest Daisy Mack this week Natural Hair My name is Daisy Mack and I am a natural hair stylist. I own a salon called Peezyheadz. The name itself is a throwback to a time when the kinky, nappy textured hair at the nape of the neck was referred to as “peasy” or … Read more

Baggage

Pac Rim I am a movie buff (of sorts). One of my favorites ways to unwind is to watch movies. Specifically, movies I have seen before. One of my recent favorites is a movie called “Pacific Rim.” I own it on Amazon video. In the film “Pac Rim,” the heroes are fighting giant Godzilla type … Read more

When You’re Not at Your Best…Keep Your Head Up

The Therapist is a Human Being At different times in your life and for various reasons, you will not be at your best. If you are a psychotherapist, coach, teacher or really if you do anything at all…not being at your best can be frustrating. Your responsibilities don’t go away even when you need a … Read more