Women of Color, Natural Hair, Black Girl Magic….What’s it all about?

We welcome our guest Daisy Mack this week Natural Hair My name is Daisy Mack and I am a natural hair stylist. I own a salon called Peezyheadz. The name itself is a throwback to a time when the kinky, nappy textured hair at the nape of the neck was referred to as “peasy” or … Read more

When You’re Not at Your Best…Keep Your Head Up

The Therapist is a Human Being At different times in your life and for various reasons, you will not be at your best. If you are a psychotherapist, coach, teacher or really if you do anything at all…not being at your best can be frustrating. Your responsibilities don’t go away even when you need a … Read more

Ashamed of Desire Itself

Moving in Silence Occasionally I see or hear people advising others to “move in silence”  and not share their plans or desires with others. While that may be a good strategy for protecting yourself, it is not a great strategy for gaining support. Perhaps there is some merit to the advice. Maybe everyone doesn’t need … Read more

Support for Caregivers – It’s a Small World

It’s a Small World It’s a small world and for caregivers the world gets smaller and smaller. Over the years I’ve had a number of clients who held caregiver roles in their families. But it wasn’t until I was in a caregiver position myself that I truly could appreciate the depth and width of the … Read more