My Friends are the Loves of My Life

I recently told a dear friend that I felt like “my friends are the loves of my life.” She confided that she has always felt the same way. It struck me that that was no coincidence. As we increasingly experience an era where there are more people who never marry, more people who are divorced, … Read more

Women of Color, Natural Hair, Black Girl Magic….What’s it all about?

We welcome our guest Daisy Mack this week Natural Hair My name is Daisy Mack and I am a natural hair stylist. I own a salon called Peezyheadz. The name itself is a throwback to a time when the kinky, nappy textured hair at the nape of the neck was referred to as “peasy” or … Read more

When You’re Not at Your Best…Keep Your Head Up

The Therapist is a Human Being At different times in your life and for various reasons, you will not be at your best. If you are a psychotherapist, coach, teacher or really if you do anything at all…not being at your best can be frustrating. Your responsibilities don’t go away even when you need a … Read more

Ashamed of Desire Itself

Moving in Silence Occasionally I see or hear people advising others to “move in silence”  and not share their plans or desires with others. While that may be a good strategy for protecting yourself, it is not a great strategy for gaining support. Perhaps there is some merit to the advice. Maybe everyone doesn’t need … Read more