Do What You Can (within reason)

There is so much to do and so little time This is a time in my life and in the lives of many other’s wherein stress, challenge and opportunity abound. My concerns include, but are not limited to, the following: the state of our democracy (i.e. the Supreme Court nomination process & hearings); social concerns … Read more

Today Didn’t Go as Planned

Less than 5 Minutes on the Treadmill Today I decided to go to the gym. It would have been my first time this year. I feel better when I get to the gym regularly for a 1 hour walk and 5 minute cool down. Less than 5 minutes after settling upon the right treadmill, I … Read more

Can’t or Don’t Want To Thoughts on Motivation

Challenges with Motivation Ever have problems with motivation? There are two reasons why people don’t follow through on something they said they would do whether it is: an obligation; a task; or a response to someone. It is very simple – the reason is either you “can’t do it” or you “don’t want to do … Read more