How you can tell if you have boundaries that support your well-being? I don’t know the answer to this definitively. However, below are some considerations. We are all on this journey. Set judgement aside. Be kind to yourself as you read my questions and propositions below. Remember, not only is perfection not real…it is super … Read more
What is a Staycation? The way that I define a staycation may be different than how others might define it. A staycation is when I take a break from my work schedule and allow myself to take a break. I don’t schedule work related appointments during staycation. I use the term staycation because I don’t … Read more
It All Came Rushing Back Last Friday, June 8, 2018… I was getting ready for a 5 hour training on “The Ethical Use of 1013’s in the State of Georgia.” The event was sold out. There were over 90 registrants. I was looking forward to seeing familiar faces and new faces. I was going through … Read more
Levels to Setting Limits Loss and care taking have deepened my experience of setting healthy boundaries. My father died from cancer 4 years ago this month. My mom was diagnosed with moderate Alzheimer’s shortly after my father’s death. Walking alongside those painful experiences with them meant (and continues to mean) that I had to be … Read more