What’s Your Word for 2020?

Ms. Jackson This past weekend I attended the Oprah Winfrey event in Atlanta at the State Farm Arena (formerly known as Phillips Arena…and before that as the Omni). I have had a number or significant experiences at that location. In 1989, I attended the Janet Jackson Rhythm Nation concert with my older sister. It was … Read more

Boundaries, Money and Well-Being

How you can tell if you have boundaries that support your well-being? I don’t know the answer to this definitively. However, below are some considerations. We are all on this journey. Set judgement aside. Be kind to yourself as you read my questions and propositions below. Remember, not only is perfection not real…it is super … Read more

Support for Caregivers – It’s a Small World

It’s a Small World It’s a small world and for caregivers the world gets smaller and smaller. Over the years I’ve had a number of clients who held caregiver roles in their families. But it wasn’t until I was in a caregiver position myself that I truly could appreciate the depth and width of the … Read more