What Do We Need in Order to Grow? Abraham Maslow was a psychologist who was well known for positing the “hierarchy of needs.” He stated that as our basic needs are met, we are able to go on to meet other needs. The baseline need being physiological; then safety, love and belonging, esteem and self-actualization. … Read more
I don’t know what else to call it. So I am calling it “The Fear of Being a Therapist.” I’m finding that a number of beginning counselors and those who have been practicing for years hold a variety of fears that are crippling and overwhelming. These are the fears I hear about from beginning counselors … Read more
Some of the Questions People Ask Do you think I can do it? Translation: “I’m not sure I can do it.” What should I do? Translation: “I’m feeling lost.” How should I get there? Translation: “Someone must show me the way.” Am I good enough? Translation: “I don’t know the source of my worth.” Why did … Read more
You are Responsible for Yourself! It may be a difficult truth but it is a cornerstone of well-being…you are responsible for yourself. As therapists, we are too often charged with helping others improve their self esteem or self concept. The truth is that feeling good about one’s self takes time to cultivate. Some people view … Read more