Do What You Can (within reason)

There is so much to do and so little time This is a time in my life and in the lives of many other’s wherein stress, challenge and opportunity abound. My concerns include, but are not limited to, the following: the state of our democracy (i.e. the Supreme Court nomination process & hearings); social concerns … Read more

If You Want More, Stop Accepting Less

Victimized? This week I had the great fortune of engaging in meaningful dialogue with a group of my supervisees. There were many topics up for discussion but one really captured my attention – “How do we find work in the field that is not traumatizing?” This may seem like a loaded question, but I don’t … Read more

When You’re Not at Your Best…Keep Your Head Up

The Therapist is a Human Being At different times in your life and for various reasons, you will not be at your best. If you are a psychotherapist, coach, teacher or really if you do anything at all…not being at your best can be frustrating. Your responsibilities don’t go away even when you need a … Read more

Boundaries, Money and Well-Being

How you can tell if you have boundaries that support your well-being? I don’t know the answer to this definitively. However, below are some considerations. We are all on this journey. Set judgement aside. Be kind to yourself as you read my questions and propositions below. Remember, not only is perfection not real…it is super … Read more