Baggage

Pac Rim I am a movie buff (of sorts). One of my favorites ways to unwind is to watch movies. Specifically, movies I have seen before. One of my recent favorites is a movie called “Pacific Rim.” I own it on Amazon video. In the film “Pac Rim,” the heroes are fighting giant Godzilla type … Read more

Do What You Can (within reason)

There is so much to do and so little time This is a time in my life and in the lives of many other’s wherein stress, challenge and opportunity abound. My concerns include, but are not limited to, the following: the state of our democracy (i.e. the Supreme Court nomination process & hearings); social concerns … Read more

The Courage to Feel

How was your day? Earlier today my mover helped me with picking up some furniture for my mother’s assisted living home. He asked me how my day was and I said, “It was okay, better than yesterday.” He immediately replied with “You woke up today didn’t you?” “There are people who have it worse off … Read more

But First Do No Harm

But First Do No Harm I don’t know if some have forgotten this lesson. Perhaps it is increasingly overlooked. The concept of reducing the risk for harm is still a vital component to effective therapy. Like every other type of service, the quality of what you receive is dependent upon the person providing the service. … Read more