What is Self Care? “Self care” is a term that many therapists and helping professionals use in reference to taking care of one’s self. This is an important matter for helping professionals because we are uniquely charged with caring for others. When your work involves: thinking about others, identifying their needs, listening to their concerns … Read more
Less than 5 Minutes on the Treadmill Today I decided to go to the gym. It would have been my first time this year. I feel better when I get to the gym regularly for a 1 hour walk and 5 minute cool down. Less than 5 minutes after settling upon the right treadmill, I … Read more
Therapists in Popular Culture When I taught graduate students for over ten years, I had the opportunity to speak with hundreds of them about their career interests. The vast majority of them had some interest in private practice. They had visions of beautiful offices with plush expensive furniture and high hourly rates. Well I am … Read more
Finding Work is Complex I admit, it has been a long time since I’ve looked for a job. However, I often talk with people who are looking for a job. Finding work is a big and complex topic. The advice I give depends on a number of factors. The two factors that I am most … Read more